GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	142	00:06:31	1,00 km
2	1,00 km	8:11	8:11	155	00:14:42	2,00 km
3	1,00 km	9:15	9:15	160	00:23:57	3,00 km
4	1,00 km	9:02	9:02	160	00:32:59	4,00 km
5	1,00 km	7:09	7:09	148	00:40:08	5,00 km
6	1,00 km	6:54	6:54	144	00:47:02	6,00 km
7	1,00 km	7:01	7:01	149	00:54:03	7,00 km
8	1,00 km	8:23	8:23	152	01:02:26	8,00 km
9	1,00 km	10:44	10:44	157	01:13:11	9,00 km
10	1,00 km	10:54	10:54	152	01:24:04	10,00 km
11	1,00 km	7:19	7:19	146	01:31:23	11,00 km
12	1,00 km	7:03	7:03	140	01:38:26	12,00 km
13	1,00 km	9:35	9:35	147	01:48:01	13,00 km
14	1,00 km	8:53	8:53	145	01:56:54	14,00 km
15	1,00 km	8:01	8:01	142	02:04:55	15,00 km
16	1,00 km	8:02	8:02	144	02:12:57	16,00 km
17	0,24 km	1:49	7:32	141	02:14:45	16,24 km

annons