GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:46	7:46	103	00:07:46	1,00 km
2	1,00 km	7:09	7:09	122	00:14:55	2,00 km
3	1,00 km	7:21	7:21	132	00:22:16	3,00 km
4	1,00 km	7:35	7:35	130	00:29:51	4,00 km
5	1,00 km	7:24	7:24	127	00:37:16	5,00 km
6	1,00 km	7:47	7:47	127	00:45:03	6,00 km
7	1,00 km	7:50	7:50	134	00:52:52	7,00 km
8	1,00 km	7:18	7:18	134	01:00:11	8,00 km
9	1,00 km	7:24	7:24	134	01:07:35	9,00 km
10	1,00 km	8:14	8:14	138	01:15:50	10,00 km
11	0,27 km	2:41	9:59	141	01:18:31	10,27 km

annons