GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	142	00:05:59	1,00 km
2	1,00 km	6:02	6:02	147	00:12:02	2,00 km
3	1,00 km	7:02	7:02	157	00:19:04	3,00 km
4	1,00 km	6:58	6:58	163	00:26:02	4,00 km
5	1,00 km	7:00	7:00	169	00:33:02	5,00 km
6	1,00 km	7:08	7:08	173	00:40:10	6,00 km
7	1,00 km	7:20	7:20	172	00:47:30	7,00 km
8	1,00 km	7:19	7:19	174	00:54:49	8,00 km
9	1,00 km	7:52	7:52	167	01:02:41	9,00 km
10	1,00 km	7:26	7:26	169	01:10:07	10,00 km
11	1,00 km	7:29	7:29	173	01:17:36	11,00 km
12	1,00 km	7:33	7:33	172	01:25:10	12,00 km
13	1,00 km	7:00	7:00	174	01:32:10	13,00 km
14	1,00 km	6:53	6:53	176	01:39:03	14,00 km
15	1,00 km	6:56	6:56	174	01:45:59	15,00 km
16	1,00 km	6:50	6:50	179	01:52:49	16,00 km
17	1,00 km	6:46	6:46	177	01:59:35	17,00 km
18	0,38 km	2:31	6:42	174	02:02:06	17,38 km

annons