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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:52	3:52	103	00:03:52	1,00 km
2	1,00 km	3:45	3:45	101	00:07:37	2,00 km
3	1,00 km	3:21	3:21	105	00:10:58	3,00 km
4	1,00 km	3:39	3:39	107	00:14:37	4,00 km
5	1,00 km	3:52	3:52	106	00:18:29	5,00 km
6	1,00 km	4:13	4:13	120	00:22:42	6,00 km
7	1,00 km	3:50	3:50	122	00:26:32	7,00 km
8	1,00 km	3:47	3:47	107	00:30:19	8,00 km
9	1,00 km	3:24	3:24	103	00:33:43	9,00 km
10	1,00 km	3:16	3:16	109	00:36:59	10,00 km
11	1,00 km	3:48	3:48	102	00:40:47	11,00 km
12	1,00 km	4:25	4:25	108	00:45:13	12,00 km
13	1,00 km	3:10	3:10	131	00:48:23	13,00 km
14	1,00 km	3:29	3:29	144	00:51:52	14,00 km
15	1,00 km	4:09	4:09	142	00:56:01	15,00 km
16	1,00 km	4:51	4:51	149	01:00:52	16,00 km
17	1,00 km	2:38	2:38	125	01:03:30	17,00 km
18	1,00 km	3:05	3:05	130	01:06:35	18,00 km
19	1,00 km	3:50	3:50	140	01:10:25	19,00 km
20	1,00 km	4:49	4:49	131	01:15:14	20,00 km
21	1,00 km	4:34	4:34	127	01:19:48	21,00 km
22	1,00 km	2:41	2:41	123	01:22:29	22,00 km
23	1,00 km	3:20	3:20	145	01:25:49	23,00 km
24	1,00 km	3:54	3:54	144	01:29:43	24,00 km
25	1,00 km	4:41	4:41	129	01:34:24	25,00 km
26	1,00 km	3:50	3:50	108	01:38:14	26,00 km
27	1,00 km	2:24	2:24	104	01:40:38	27,00 km
28	1,00 km	3:33	3:33	112	01:44:11	28,00 km
29	1,00 km	4:30	4:30	119	01:48:41	29,00 km
30	1,00 km	3:30	3:30	126	01:52:11	30,00 km
31	1,00 km	3:53	3:53	119	01:56:04	31,00 km
32	1,00 km	3:46	3:46	120	01:59:50	32,00 km
33	1,00 km	4:12	4:12	113	02:04:02	33,00 km
34	1,00 km	3:38	3:38	105	02:07:40	34,00 km
35	1,00 km	3:21	3:21	105	02:11:01	35,00 km
36	1,00 km	5:03	5:03	110	02:16:04	36,00 km
37	1,00 km	3:42	3:42	132	02:19:46	37,00 km
38	1,00 km	3:25	3:25	133	02:23:11	38,00 km
39	1,00 km	3:48	3:48	145	02:26:59	39,00 km
40	1,00 km	3:48	3:48	134	02:30:47	40,00 km
41	1,00 km	3:52	3:52	141	02:34:39	41,00 km
42	0,23 km	0:55	3:56	135	02:35:34	41,23 km

annons

Etapper

8 februari 2025 - 11:07

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