GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	113	00:05:58	1,00 km
2	1,00 km	5:01	5:01	131	00:10:59	2,00 km
3	1,00 km	4:43	4:43	141	00:15:42	3,00 km
4	1,00 km	4:49	4:49	145	00:20:31	4,00 km
5	1,00 km	5:27	5:27	138	00:25:58	5,00 km
6	1,00 km	4:51	4:51	135	00:30:49	6,00 km
7	1,00 km	4:55	4:55	128	00:35:44	7,00 km
8	1,00 km	4:55	4:55	121	00:40:40	8,00 km
9	1,00 km	4:57	4:57	121	00:45:36	9,00 km
10	1,00 km	5:00	5:00	128	00:50:37	10,00 km
11	1,00 km	4:50	4:50	133	00:55:27	11,00 km
12	1,00 km	4:53	4:53	135	01:00:20	12,00 km
13	1,00 km	5:04	5:04	128	01:05:24	13,00 km
14	1,00 km	5:07	5:07	128	01:10:31	14,00 km
15	1,00 km	5:12	5:12	120	01:15:43	15,00 km
16	1,00 km	5:08	5:08	129	01:20:51	16,00 km
17	1,00 km	4:57	4:57	0	01:25:48	17,00 km
18	1,00 km	4:59	4:59	0	01:30:47	18,00 km
19	1,00 km	4:46	4:46	0	01:35:32	19,00 km
20	1,00 km	4:51	4:51	149	01:40:23	20,00 km
21	1,00 km	5:01	5:01	162	01:45:24	21,00 km
22	1,00 km	5:03	5:03	165	01:50:26	22,00 km
23	1,00 km	5:07	5:07	157	01:55:33	23,00 km
24	1,00 km	5:01	5:01	145	02:00:33	24,00 km
25	1,00 km	5:00	5:00	155	02:05:34	25,00 km
26	0,64 km	3:07	4:51	0	02:08:40	25,64 km

annons