GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	0	00:05:08	1,00 km
2	1,00 km	5:24	5:24	0	00:10:32	2,00 km
3	1,00 km	5:15	5:15	0	00:15:48	3,00 km
4	1,00 km	5:19	5:19	0	00:21:07	4,00 km
5	1,00 km	5:11	5:11	0	00:26:18	5,00 km
6	1,00 km	5:18	5:18	0	00:31:36	6,00 km
7	1,00 km	5:13	5:13	0	00:36:49	7,00 km
8	1,00 km	5:11	5:11	0	00:42:00	8,00 km
9	1,00 km	5:10	5:10	0	00:47:10	9,00 km
10	1,00 km	5:02	5:02	0	00:52:12	10,00 km
11	0,46 km	2:19	5:02	0	00:54:31	10,46 km

annons