GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	119	00:06:54	1,00 km
2	1,00 km	6:26	6:26	118	00:13:19	2,00 km
3	1,00 km	5:56	5:56	122	00:19:16	3,00 km
4	1,00 km	5:57	5:57	121	00:25:13	4,00 km
5	1,00 km	6:13	6:13	126	00:31:26	5,00 km
6	1,00 km	6:09	6:09	125	00:37:35	6,00 km
7	1,00 km	7:14	7:14	123	00:44:49	7,00 km
8	1,00 km	6:15	6:15	124	00:51:05	8,00 km
9	1,00 km	6:26	6:26	122	00:57:30	9,00 km
10	1,00 km	6:37	6:37	125	01:04:07	10,00 km
11	1,00 km	9:11	9:11	115	01:13:18	11,00 km
12	1,00 km	7:17	7:17	117	01:20:35	12,00 km
13	1,00 km	7:17	7:17	117	01:27:52	13,00 km
14	1,00 km	7:14	7:14	117	01:35:06	14,00 km
15	1,00 km	6:24	6:24	117	01:41:30	15,00 km
16	1,00 km	7:03	7:03	117	01:48:33	16,00 km
17	1,00 km	7:26	7:26	117	01:55:58	17,00 km
18	1,00 km	6:07	6:07	119	02:02:06	18,00 km
19	1,00 km	6:21	6:21	119	02:08:27	19,00 km
20	1,00 km	6:02	6:02	121	02:14:29	20,00 km
21	1,00 km	7:55	7:55	116	02:22:24	21,00 km
22	1,00 km	6:04	6:04	118	02:28:28	22,00 km
23	1,00 km	5:53	5:53	120	02:34:20	23,00 km
24	1,00 km	5:59	5:59	120	02:40:19	24,00 km
25	1,00 km	5:56	5:56	122	02:46:15	25,00 km
26	1,00 km	6:06	6:06	122	02:52:21	26,00 km
27	1,00 km	5:59	5:59	121	02:58:20	27,00 km
28	1,00 km	5:51	5:51	122	03:04:11	28,00 km
29	0,37 km	2:31	6:45	119	03:06:42	28,37 km

annons