GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	94	00:05:59	1,00 km
2	1,00 km	6:24	6:24	101	00:12:23	2,00 km
3	1,00 km	6:50	6:50	103	00:19:13	3,00 km
4	1,00 km	5:58	5:58	149	00:25:11	4,00 km
5	1,00 km	7:09	7:09	165	00:32:20	5,00 km
6	1,00 km	7:31	7:31	166	00:39:50	6,00 km
7	1,00 km	7:11	7:11	164	00:47:02	7,00 km
8	1,00 km	8:10	8:10	166	00:55:12	8,00 km
9	1,00 km	10:34	10:34	161	01:05:46	9,00 km
10	1,00 km	5:21	5:21	164	01:11:07	10,00 km
11	1,00 km	5:45	5:45	161	01:16:52	11,00 km
12	1,00 km	8:46	8:46	168	01:25:38	12,00 km
13	1,00 km	8:07	8:07	157	01:33:45	13,00 km
14	1,00 km	5:54	5:54	138	01:39:39	14,00 km
15	1,00 km	8:46	8:46	133	01:48:26	15,00 km
16	1,00 km	3:15	3:15	147	01:51:41	16,00 km
17	1,00 km	5:00	5:00	159	01:56:40	17,00 km
18	1,00 km	3:39	3:39	144	02:00:19	18,00 km
19	1,00 km	3:43	3:43	145	02:04:02	19,00 km
20	1,00 km	5:31	5:31	147	02:09:33	20,00 km
21	1,00 km	8:08	8:08	164	02:17:41	21,00 km
22	1,00 km	4:53	4:53	161	02:22:34	22,00 km
23	1,00 km	4:47	4:47	166	02:27:21	23,00 km
24	1,00 km	7:10	7:10	158	02:34:32	24,00 km
25	1,00 km	4:16	4:16	159	02:38:47	25,00 km
26	1,00 km	2:38	2:38	127	02:41:25	26,00 km
27	1,00 km	4:25	4:25	156	02:45:51	27,00 km
28	1,00 km	7:53	7:53	158	02:53:43	28,00 km
29	1,00 km	5:10	5:10	146	02:58:53	29,00 km
30	1,00 km	3:29	3:29	138	03:02:22	30,00 km
31	1,00 km	3:40	3:40	142	03:06:02	31,00 km
32	1,00 km	5:52	5:52	151	03:11:54	32,00 km
33	1,00 km	3:29	3:29	153	03:15:24	33,00 km
34	1,00 km	4:24	4:24	161	03:19:48	34,00 km
35	1,00 km	4:46	4:46	150	03:24:34	35,00 km
36	1,00 km	4:00	4:00	151	03:28:34	36,00 km
37	1,00 km	4:25	4:25	149	03:32:59	37,00 km

annons