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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	99	00:04:12	1,00 km
2	1,00 km	3:44	3:44	126	00:07:57	2,00 km
3	1,00 km	3:17	3:17	123	00:11:14	3,00 km
4	1,00 km	3:22	3:22	143	00:14:36	4,00 km
5	1,00 km	3:27	3:27	137	00:18:03	5,00 km
6	1,00 km	4:03	4:03	125	00:22:06	6,00 km
7	1,00 km	3:17	3:17	118	00:25:24	7,00 km
8	1,00 km	3:28	3:28	156	00:28:52	8,00 km
9	1,00 km	3:08	3:08	155	00:32:00	9,00 km
10	1,00 km	3:42	3:42	162	00:35:42	10,00 km
11	1,00 km	4:14	4:14	164	00:39:56	11,00 km
12	1,00 km	2:46	2:46	156	00:42:42	12,00 km
13	1,00 km	3:02	3:02	155	00:45:45	13,00 km
14	1,00 km	3:09	3:09	169	00:48:53	14,00 km
15	1,00 km	3:41	3:41	172	00:52:35	15,00 km
16	1,00 km	3:41	3:41	164	00:56:16	16,00 km
17	1,00 km	3:08	3:08	162	00:59:24	17,00 km
18	1,00 km	3:22	3:22	160	01:02:46	18,00 km
19	1,00 km	3:26	3:26	156	01:06:12	19,00 km
20	1,00 km	3:45	3:45	157	01:09:57	20,00 km
21	1,00 km	3:29	3:29	159	01:13:26	21,00 km
22	1,00 km	3:18	3:18	166	01:16:44	22,00 km
23	1,00 km	3:46	3:46	165	01:20:30	23,00 km
24	1,00 km	3:37	3:37	161	01:24:07	24,00 km
25	1,00 km	3:46	3:46	161	01:27:53	25,00 km
26	1,00 km	4:22	4:22	155	01:32:15	26,00 km
27	1,00 km	4:27	4:27	155	01:36:42	27,00 km
28	1,00 km	3:35	3:35	149	01:40:17	28,00 km
29	1,00 km	3:48	3:48	143	01:44:05	29,00 km
30	1,00 km	4:29	4:29	159	01:48:34	30,00 km
31	1,00 km	5:07	5:07	158	01:53:40	31,00 km
32	1,00 km	3:34	3:34	147	01:57:14	32,00 km
33	1,00 km	3:17	3:17	147	02:00:32	33,00 km
34	1,00 km	3:20	3:20	149	02:03:52	34,00 km
35	1,00 km	4:04	4:04	151	02:07:56	35,00 km
36	1,00 km	4:20	4:20	146	02:12:16	36,00 km
37	1,00 km	3:30	3:30	140	02:15:46	37,00 km
38	1,00 km	3:30	3:30	156	02:19:16	38,00 km
39	1,00 km	3:41	3:41	146	02:22:57	39,00 km
40	1,00 km	3:53	3:53	144	02:26:50	40,00 km
41	1,00 km	4:49	4:49	145	02:31:39	41,00 km
42	1,00 km	3:28	3:28	153	02:35:08	42,00 km
43	1,00 km	3:59	3:59	146	02:39:06	43,00 km
44	1,00 km	3:37	3:37	154	02:42:43	44,00 km
45	1,00 km	4:09	4:09	142	02:46:51	45,00 km
46	1,00 km	4:08	4:08	145	02:51:00	46,00 km
47	1,00 km	5:11	5:11	166	02:56:10	47,00 km
48	1,00 km	3:53	3:53	155	03:00:03	48,00 km
49	1,00 km	4:03	4:03	164	03:04:06	49,00 km
50	1,00 km	3:44	3:44	134	03:07:50	50,00 km
51	1,00 km	5:14	5:14	146	03:13:04	51,00 km
52	1,00 km	4:09	4:09	158	03:17:13	52,00 km
53	1,00 km	2:56	2:56	145	03:20:09	53,00 km
54	1,00 km	3:28	3:28	154	03:23:36	54,00 km
55	1,00 km	4:04	4:04	156	03:27:40	55,00 km
56	1,00 km	4:16	4:16	136	03:31:57	56,00 km
57	1,00 km	3:54	3:54	125	03:35:51	57,00 km
58	1,00 km	3:16	3:16	153	03:39:07	58,00 km
59	1,00 km	3:46	3:46	150	03:42:53	59,00 km
60	1,00 km	3:37	3:37	131	03:46:29	60,00 km
61	1,00 km	3:54	3:54	150	03:50:23	61,00 km
62	0,16 km	0:42	4:24	168	03:51:05	61,16 km

annons

Etapper

9 februari 2025 - 10:00

Längdåkning 2025-02-09