GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:51	3:51	90	00:03:51	1,00 km
2	1,00 km	3:42	3:42	104	00:07:33	2,00 km
3	1,00 km	3:33	3:33	109	00:11:06	3,00 km
4	1,00 km	3:33	3:33	126	00:14:39	4,00 km
5	1,00 km	3:58	3:58	141	00:18:37	5,00 km
6	1,00 km	4:41	4:41	121	00:23:18	6,00 km
7	1,00 km	5:19	5:19	109	00:28:37	7,00 km
8	1,00 km	5:32	5:32	105	00:34:09	8,00 km
9	1,00 km	5:29	5:29	101	00:39:38	9,00 km
10	1,00 km	5:42	5:42	115	00:45:20	10,00 km
11	1,00 km	6:59	6:59	114	00:52:19	11,00 km
12	1,00 km	5:17	5:17	126	00:57:36	12,00 km
13	1,00 km	7:11	7:11	126	01:04:47	13,00 km
14	1,00 km	7:25	7:25	114	01:12:12	14,00 km
15	1,00 km	6:56	6:56	121	01:19:08	15,00 km
16	1,00 km	4:13	4:13	101	01:23:21	16,00 km
17	1,00 km	6:15	6:15	109	01:29:36	17,00 km
18	1,00 km	9:08	9:08	122	01:38:44	18,00 km
19	1,00 km	5:19	5:19	128	01:44:03	19,00 km
20	1,00 km	5:21	5:21	109	01:49:24	20,00 km
21	1,00 km	2:47	2:47	110	01:52:11	21,00 km
22	1,00 km	4:33	4:33	110	01:56:43	22,00 km
23	1,00 km	5:41	5:41	118	02:02:24	23,00 km
24	1,00 km	3:37	3:37	124	02:06:01	24,00 km
25	1,00 km	3:16	3:16	111	02:09:17	25,00 km
26	1,00 km	2:55	2:55	133	02:12:12	26,00 km
27	1,00 km	4:03	4:03	122	02:16:15	27,00 km
28	1,00 km	3:08	3:08	115	02:19:23	28,00 km
29	1,00 km	3:37	3:37	119	02:23:00	29,00 km
30	1,00 km	3:27	3:27	102	02:26:27	30,00 km
31	1,00 km	3:08	3:08	103	02:29:35	31,00 km
32	1,00 km	2:56	2:56	101	02:32:31	32,00 km
33	1,00 km	3:49	3:49	102	02:36:20	33,00 km
34	1,00 km	3:31	3:31	110	02:39:51	34,00 km
35	1,00 km	3:05	3:05	111	02:42:56	35,00 km
36	1,00 km	3:36	3:36	110	02:46:32	36,00 km
37	1,00 km	3:33	3:33	109	02:50:05	37,00 km
38	1,00 km	3:11	3:11	104	02:53:16	38,00 km
39	0,49 km	2:00	4:05	104	02:55:17	38,49 km

annons