GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	141	00:05:28	1,00 km
2	1,00 km	5:34	5:34	141	00:11:02	2,00 km
3	1,00 km	5:52	5:52	146	00:16:54	3,00 km
4	1,00 km	9:47	9:47	140	00:26:41	4,00 km
5	1,00 km	6:12	6:12	148	00:32:53	5,00 km
6	1,00 km	5:51	5:51	153	00:38:44	6,00 km
7	1,00 km	5:40	5:40	160	00:44:24	7,00 km
8	1,00 km	9:01	9:01	163	00:53:25	8,00 km
9	1,00 km	6:47	6:47	159	01:00:12	9,00 km
10	1,00 km	7:36	7:36	156	01:07:48	10,00 km
11	1,00 km	6:24	6:24	157	01:14:12	11,00 km
12	0,02 km	0:08	7:19	171	01:14:20	11,02 km

annons