GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:21	9:21	100	00:09:21	1,00 km
2	1,00 km	8:59	8:59	113	00:18:19	2,00 km
3	1,00 km	10:35	10:35	113	00:28:55	3,00 km
4	1,00 km	10:31	10:31	117	00:39:26	4,00 km
5	1,00 km	32:39	32:39	92	01:12:06	5,00 km
6	1,00 km	10:06	10:06	99	01:22:11	6,00 km
7	1,00 km	10:06	10:06	102	01:32:18	7,00 km
8	1,00 km	9:21	9:21	106	01:41:39	8,00 km
9	1,00 km	10:29	10:29	112	01:52:08	9,00 km
10	1,00 km	29:32	29:32	95	02:21:40	10,00 km
11	1,00 km	15:22	15:22	104	02:37:02	11,00 km
12	1,00 km	7:53	7:53	104	02:44:55	12,00 km
13	1,00 km	9:16	9:16	111	02:54:11	13,00 km
14	1,00 km	9:32	9:32	114	03:03:43	14,00 km
15	1,00 km	9:36	9:36	111	03:13:19	15,00 km
16	1,00 km	10:36	10:36	109	03:23:55	16,00 km
17	1,00 km	12:42	12:42	103	03:36:37	17,00 km
18	0,73 km	8:43	12:01	109	03:45:20	17,73 km

annons