GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	128	00:05:50	1,00 km
2	1,00 km	5:44	5:44	151	00:11:33	2,00 km
3	1,00 km	5:31	5:31	145	00:17:04	3,00 km
4	1,00 km	5:42	5:42	148	00:22:46	4,00 km
5	1,00 km	5:49	5:49	150	00:28:35	5,00 km
6	1,00 km	5:48	5:48	152	00:34:23	6,00 km
7	1,00 km	5:54	5:54	155	00:40:17	7,00 km
8	1,00 km	5:49	5:49	154	00:46:06	8,00 km
9	1,00 km	5:59	5:59	150	00:52:05	9,00 km
10	1,00 km	5:51	5:51	157	00:57:56	10,00 km
11	0,49 km	2:46	5:36	154	01:00:42	10,49 km

annons