GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	134	00:05:20	1,00 km
2	1,00 km	5:13	5:13	142	00:10:34	2,00 km
3	1,00 km	5:11	5:11	149	00:15:45	3,00 km
4	1,00 km	5:16	5:16	155	00:21:00	4,00 km
5	1,00 km	5:09	5:09	156	00:26:10	5,00 km
6	1,00 km	5:19	5:19	158	00:31:28	6,00 km
7	1,00 km	5:30	5:30	158	00:36:58	7,00 km
8	0,54 km	3:04	5:40	159	00:40:03	7,54 km

annons