GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	108	00:07:13	1,00 km
2	1,00 km	6:57	6:57	122	00:14:10	2,00 km
3	1,00 km	7:40	7:40	122	00:21:49	3,00 km
4	1,00 km	7:25	7:25	118	00:29:14	4,00 km
5	1,00 km	7:12	7:12	121	00:36:26	5,00 km
6	1,00 km	6:45	6:45	123	00:43:11	6,00 km
7	1,00 km	7:25	7:25	120	00:50:36	7,00 km
8	1,00 km	6:26	6:26	129	00:57:02	8,00 km
9	1,00 km	7:08	7:08	125	01:04:10	9,00 km
10	1,00 km	7:46	7:46	115	01:11:56	10,00 km
11	1,00 km	8:29	8:29	115	01:20:25	11,00 km
12	1,00 km	6:42	6:42	128	01:27:07	12,00 km
13	1,00 km	8:28	8:28	119	01:35:35	13,00 km
14	1,00 km	7:02	7:02	132	01:42:37	14,00 km
15	1,00 km	7:31	7:31	130	01:50:07	15,00 km
16	1,00 km	7:54	7:54	128	01:58:02	16,00 km
17	1,00 km	7:22	7:22	131	02:05:24	17,00 km
18	1,00 km	8:29	8:29	125	02:13:52	18,00 km
19	1,00 km	7:28	7:28	134	02:21:20	19,00 km
20	1,00 km	6:30	6:30	142	02:27:50	20,00 km
21	0,56 km	3:42	6:37	146	02:31:32	20,56 km

annons