GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	151	00:05:09	1,00 km
2	1,00 km	5:14	5:14	150	00:10:23	2,00 km
3	1,00 km	5:51	5:51	166	00:16:14	3,00 km
4	1,00 km	5:49	5:49	173	00:22:03	4,00 km
5	1,00 km	6:58	6:58	160	00:29:00	5,00 km
6	1,00 km	8:53	8:53	153	00:37:54	6,00 km
7	1,00 km	8:01	8:01	156	00:45:55	7,00 km
8	1,00 km	6:17	6:17	171	00:52:12	8,00 km
9	1,00 km	7:16	7:16	149	00:59:27	9,00 km
10	1,00 km	6:47	6:47	160	01:06:15	10,00 km
11	1,00 km	6:23	6:23	167	01:12:38	11,00 km
12	1,00 km	9:46	9:46	124	01:22:24	12,00 km
13	1,00 km	6:25	6:25	153	01:28:49	13,00 km
14	1,00 km	6:11	6:11	158	01:35:00	14,00 km
15	0,46 km	2:52	6:16	160	01:37:53	14,46 km

annons