GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,35 km	2:01	5:43	82	00:02:01	0,35 km
2	2,47 km	11:19	4:35	89	00:13:20	2,83 km
3	3,56 km	14:50	4:10	86	00:28:10	6,38 km
4	2,41 km	25:59	10:47	83	00:54:09	8,79 km
5	4,45 km	20:23	4:35	81	01:14:32	13,24 km
6	3,50 km	12:27	3:34	82	01:26:59	16,74 km
7	4,22 km	16:27	3:54	90	01:43:26	20,96 km
8	3,50 km	14:05	4:02	89	01:57:31	24,46 km
9	2,29 km	10:57	4:47	86	02:08:28	26,75 km
10	0,84 km	4:47	5:43	81	02:13:15	27,58 km
11	1,81 km	7:38	4:13	83	02:20:53	29,39 km
12	1,41 km	7:00	4:57	88	02:27:53	30,81 km
13	1,45 km	10:56	7:31	97	02:38:49	32,26 km
14	1,86 km	10:22	5:35	81	02:49:11	34,12 km
15	1,39 km	9:29	6:49	91	02:58:40	35,51 km
16	1,20 km	5:36	4:40	92	03:04:16	36,71 km

annons