GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:27	3:27	0	00:03:27	1,00 km
2	1,00 km	3:40	3:40	0	00:07:07	2,00 km
3	1,00 km	4:39	4:39	0	00:11:46	3,00 km
4	1,00 km	6:09	6:09	0	00:17:55	4,00 km
5	1,00 km	4:48	4:48	0	00:22:43	5,00 km
6	1,00 km	5:49	5:49	0	00:28:32	6,00 km
7	1,00 km	5:56	5:56	0	00:34:28	7,00 km
8	1,00 km	4:03	4:03	0	00:38:31	8,00 km
9	1,00 km	5:59	5:59	0	00:44:30	9,00 km
10	1,00 km	6:06	6:06	0	00:50:35	10,00 km
11	0,35 km	2:25	6:53	0	00:53:01	10,35 km

annons