GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	116	00:05:09	1,00 km
2	1,00 km	4:58	4:58	121	00:10:07	2,00 km
3	1,00 km	5:01	5:01	121	00:15:08	3,00 km
4	1,00 km	4:56	4:56	121	00:20:04	4,00 km
5	1,00 km	4:49	4:49	123	00:24:53	5,00 km
6	1,00 km	4:51	4:51	132	00:29:45	6,00 km
7	1,00 km	4:44	4:44	139	00:34:28	7,00 km
8	1,00 km	4:41	4:41	144	00:39:09	8,00 km
9	1,00 km	4:47	4:47	144	00:43:56	9,00 km
10	1,00 km	4:44	4:44	148	00:48:41	10,00 km
11	1,00 km	4:49	4:49	144	00:53:30	11,00 km
12	1,00 km	4:50	4:50	142	00:58:20	12,00 km
13	1,00 km	4:44	4:44	145	01:03:04	13,00 km
14	1,00 km	4:42	4:42	143	01:07:46	14,00 km
15	1,00 km	4:48	4:48	142	01:12:34	15,00 km
16	1,00 km	5:06	5:06	146	01:17:41	16,00 km
17	1,00 km	4:48	4:48	151	01:22:29	17,00 km
18	1,00 km	4:40	4:40	158	01:27:09	18,00 km
19	1,00 km	4:43	4:43	150	01:31:52	19,00 km
20	1,00 km	4:47	4:47	151	01:36:38	20,00 km
21	1,00 km	4:55	4:55	147	01:41:34	21,00 km
22	1,00 km	5:04	5:04	151	01:46:38	22,00 km
23	1,00 km	4:48	4:48	149	01:51:26	23,00 km
24	1,00 km	4:44	4:44	156	01:56:11	24,00 km
25	1,00 km	4:59	4:59	152	02:01:09	25,00 km
26	0,38 km	1:56	5:06	166	02:03:05	25,38 km

annons