GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:42	3:42	109	00:03:42	1,00 km
2	1,00 km	3:20	3:20	127	00:07:02	2,00 km
3	1,00 km	3:45	3:45	132	00:10:47	3,00 km
4	1,00 km	3:20	3:20	121	00:14:07	4,00 km
5	1,00 km	3:26	3:26	108	00:17:33	5,00 km
6	1,00 km	3:47	3:47	110	00:21:20	6,00 km
7	1,00 km	3:42	3:42	118	00:25:02	7,00 km
8	1,00 km	3:53	3:53	114	00:28:55	8,00 km
9	1,00 km	3:53	3:53	139	00:32:48	9,00 km
10	1,00 km	3:16	3:16	142	00:36:04	10,00 km
11	1,00 km	3:26	3:26	129	00:39:30	11,00 km
12	1,00 km	3:47	3:47	127	00:43:17	12,00 km
13	1,00 km	4:14	4:14	129	00:47:31	13,00 km
14	1,00 km	3:31	3:31	135	00:51:02	14,00 km
15	1,00 km	3:54	3:54	137	00:54:56	15,00 km
16	1,00 km	3:57	3:57	131	00:58:53	16,00 km
17	1,00 km	3:26	3:26	130	01:02:19	17,00 km
18	1,00 km	3:29	3:29	133	01:05:48	18,00 km
19	1,00 km	3:26	3:26	122	01:09:14	19,00 km
20	1,00 km	3:12	3:12	126	01:12:26	20,00 km
21	1,00 km	3:28	3:28	132	01:15:54	21,00 km
22	1,00 km	3:33	3:33	139	01:19:27	22,00 km
23	1,00 km	3:23	3:23	143	01:22:50	23,00 km
24	1,00 km	3:35	3:35	130	01:26:25	24,00 km
25	0,02 km	0:10	8:53	126	01:26:35	24,02 km

annons