GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	5:05	5:05	0	00:10:22	2,00 km
3	1,00 km	5:10	5:11	0	00:15:32	3,00 km
4	1,00 km	5:04	5:05	0	00:20:35	3,99 km
5	1,01 km	5:12	5:09	0	00:25:47	5,00 km
6	1,00 km	5:00	5:00	0	00:30:47	6,00 km
7	1,00 km	5:08	5:08	0	00:35:55	7,00 km
8	1,00 km	5:14	5:14	0	00:41:09	8,00 km
9	1,00 km	5:12	5:12	0	00:46:21	9,00 km
10	1,00 km	5:19	5:19	0	00:51:40	10,00 km
11	0,01 km	0:05	8:23	0	00:51:45	10,01 km

annons