GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	123	00:07:15	1,00 km
2	1,00 km	6:34	6:34	140	00:13:49	2,00 km
3	1,00 km	6:17	6:17	134	00:20:06	3,00 km
4	1,00 km	6:24	6:24	125	00:26:31	4,00 km
5	1,00 km	6:20	6:20	124	00:32:51	5,00 km
6	1,00 km	6:26	6:26	125	00:39:16	6,00 km
7	1,00 km	7:18	7:18	120	00:46:34	7,00 km
8	0,80 km	5:30	6:54	120	00:52:04	7,80 km

annons