GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	98	00:07:14	1,00 km
2	1,00 km	5:44	5:44	101	00:12:58	2,00 km
3	1,00 km	5:54	5:54	105	00:18:52	3,00 km
4	1,00 km	7:04	7:04	117	00:25:56	4,00 km
5	1,00 km	5:42	5:42	120	00:31:38	5,00 km
6	1,00 km	5:40	5:40	116	00:37:18	6,00 km
7	1,00 km	6:58	6:58	119	00:44:16	7,00 km
8	1,00 km	5:20	5:20	121	00:49:36	8,00 km
9	1,00 km	5:45	5:45	114	00:55:20	9,00 km
10	1,00 km	7:22	7:22	111	01:02:42	10,00 km
11	1,00 km	5:58	5:58	118	01:08:40	11,00 km
12	1,00 km	5:41	5:41	107	01:14:21	12,00 km
13	1,00 km	7:35	7:35	109	01:21:56	13,00 km
14	1,00 km	6:05	6:05	120	01:28:01	14,00 km
15	1,00 km	5:12	5:12	110	01:33:13	15,00 km
16	1,00 km	6:57	6:57	106	01:40:10	16,00 km
17	1,00 km	6:33	6:33	115	01:46:44	17,00 km
18	1,00 km	5:46	5:46	104	01:52:30	18,00 km
19	1,00 km	6:24	6:24	113	01:58:54	19,00 km
20	1,00 km	6:31	6:31	122	02:05:25	20,00 km
21	0,46 km	2:17	5:00	108	02:07:41	20,46 km

annons