GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	93	00:06:41	1,00 km
2	1,00 km	7:00	7:00	85	00:13:41	2,00 km
3	1,00 km	8:00	8:00	72	00:21:41	3,00 km
4	1,00 km	9:43	9:43	96	00:31:24	4,00 km
5	1,00 km	7:57	7:57	142	00:39:21	5,00 km
6	1,00 km	6:31	6:31	135	00:45:52	6,00 km
7	1,00 km	7:09	7:09	117	00:53:01	7,00 km
8	1,00 km	6:54	6:54	110	00:59:55	8,00 km
9	1,00 km	7:06	7:06	110	01:07:01	9,00 km
10	1,00 km	7:16	7:16	135	01:14:17	10,00 km
11	1,00 km	7:12	7:12	144	01:21:29	11,00 km
12	1,00 km	7:45	7:45	141	01:29:14	12,00 km
13	1,00 km	8:08	8:08	135	01:37:22	13,00 km
14	0,39 km	3:26	8:49	140	01:40:49	13,39 km

annons