GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	130	00:05:10	1,00 km
2	1,00 km	5:17	5:17	145	00:10:27	2,00 km
3	1,00 km	5:33	5:33	155	00:16:00	3,00 km
4	1,00 km	5:26	5:26	157	00:21:27	4,00 km
5	1,00 km	5:27	5:27	155	00:26:54	5,00 km
6	1,00 km	5:26	5:26	160	00:32:20	6,00 km
7	1,00 km	5:40	5:40	159	00:38:01	7,00 km
8	1,00 km	5:42	5:42	159	00:43:43	8,00 km
9	1,00 km	5:33	5:33	157	00:49:15	9,00 km
10	1,00 km	5:42	5:42	149	00:54:57	10,00 km
11	0,12 km	0:44	6:22	143	00:55:41	10,12 km

annons