GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	130	00:05:44	1,00 km
2	1,00 km	5:27	5:27	146	00:11:12	2,00 km
3	1,00 km	5:26	5:26	134	00:16:38	3,00 km
4	1,00 km	5:20	5:20	137	00:21:58	4,00 km
5	1,00 km	5:25	5:25	140	00:27:23	5,00 km
6	1,00 km	5:17	5:17	144	00:32:40	6,00 km
7	1,00 km	5:22	5:22	145	00:38:02	7,00 km
8	0,66 km	3:34	5:23	148	00:41:36	7,66 km

annons