GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	146	00:05:45	1,00 km
2	1,00 km	5:49	5:49	157	00:11:34	2,00 km
3	1,00 km	6:17	6:17	157	00:17:50	3,00 km
4	1,00 km	5:35	5:35	148	00:23:25	4,00 km
5	1,00 km	5:35	5:35	149	00:29:00	5,00 km
6	0,39 km	2:00	5:11	151	00:31:00	5,39 km
7	1,00 km	5:07	5:07	161	00:36:07	6,39 km
8	1,00 km	5:00	5:00	163	00:41:07	7,39 km
9	0,13 km	0:40	5:01	162	00:41:46	7,52 km

annons