GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	114	00:06:50	1,00 km
2	1,00 km	6:59	6:59	123	00:13:49	2,00 km
3	1,00 km	6:33	6:33	122	00:20:21	3,00 km
4	1,00 km	7:14	7:14	125	00:27:35	4,00 km
5	1,00 km	7:46	7:46	126	00:35:21	5,00 km
6	1,00 km	7:30	7:30	127	00:42:51	6,00 km
7	1,00 km	7:22	7:22	129	00:50:13	7,00 km
8	1,00 km	7:46	7:46	123	00:57:59	8,00 km
9	1,00 km	7:48	7:48	123	01:05:47	9,00 km
10	1,00 km	7:53	7:53	122	01:13:40	10,00 km
11	1,00 km	8:35	8:35	122	01:22:16	11,00 km
12	0,09 km	0:45	8:10	123	01:23:01	11,09 km

annons