GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	20:48	6:56	158	00:20:48	3,00 km
2	3,00 km	18:34	6:11	168	00:39:22	6,00 km
3	3,00 km	18:59	6:20	167	00:58:21	9,00 km
4	3,00 km	18:27	6:09	165	01:16:49	12,00 km
5	3,00 km	18:34	6:11	164	01:35:23	15,00 km
6	3,00 km	19:28	6:29	165	01:54:51	18,00 km
7	3,00 km	18:51	6:17	165	02:13:42	21,00 km
8	1,98 km	16:30	8:20	160	02:30:11	22,98 km

annons