GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	128	00:05:05	1,00 km
2	1,00 km	4:43	4:43	135	00:09:47	2,00 km
3	1,00 km	4:44	4:44	139	00:14:31	3,00 km
4	1,00 km	4:58	4:58	145	00:19:29	4,00 km
5	1,00 km	4:47	4:47	146	00:24:16	5,00 km
6	1,00 km	4:41	4:41	141	00:28:57	6,00 km
7	1,00 km	4:43	4:43	142	00:33:40	7,00 km
8	1,00 km	4:44	4:44	143	00:38:24	8,00 km
9	1,00 km	4:44	4:44	141	00:43:08	9,00 km
10	1,00 km	4:46	4:46	140	00:47:54	10,00 km
11	1,00 km	4:46	4:46	144	00:52:40	11,00 km
12	1,00 km	4:38	4:38	138	00:57:18	12,00 km
13	1,00 km	4:45	4:45	139	01:02:03	13,00 km
14	1,00 km	4:46	4:46	138	01:06:50	14,00 km
15	1,00 km	4:41	4:41	138	01:11:30	15,00 km
16	1,00 km	4:46	4:46	135	01:16:17	16,00 km
17	1,00 km	4:50	4:50	138	01:21:07	17,00 km
18	1,00 km	4:48	4:48	139	01:25:55	18,00 km
19	1,00 km	4:50	4:50	137	01:30:45	19,00 km
20	1,00 km	4:49	4:49	139	01:35:34	20,00 km
21	1,00 km	4:47	4:47	138	01:40:21	21,00 km
22	1,00 km	4:46	4:46	138	01:45:07	22,00 km
23	1,00 km	4:47	4:47	141	01:49:54	23,00 km
24	1,00 km	4:49	4:49	140	01:54:43	24,00 km
25	1,00 km	4:53	4:53	143	01:59:36	25,00 km
26	0,47 km	2:24	5:05	136	02:02:00	25,47 km

annons