GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	148	00:06:25	1,00 km
2	1,00 km	6:40	6:40	167	00:13:04	2,00 km
3	1,00 km	6:56	6:56	171	00:20:00	3,00 km
4	1,00 km	7:28	7:28	170	00:27:28	4,00 km
5	1,00 km	7:09	7:09	171	00:34:38	5,00 km
6	1,00 km	7:32	7:32	170	00:42:10	6,00 km
7	1,00 km	7:50	7:50	169	00:50:01	7,00 km
8	1,00 km	7:57	7:57	168	00:57:58	8,00 km
9	1,00 km	8:00	8:00	167	01:05:57	9,00 km
10	1,00 km	8:15	8:15	165	01:14:13	10,00 km
11	1,00 km	8:07	8:07	159	01:22:20	11,00 km
12	1,00 km	8:52	8:52	154	01:31:12	12,00 km
13	1,00 km	8:04	8:04	154	01:39:16	13,00 km
14	1,00 km	9:16	9:16	146	01:48:32	14,00 km
15	1,00 km	7:48	7:48	161	01:56:20	15,00 km
16	1,00 km	7:21	7:20	170	02:03:41	16,00 km

annons