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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:42	3:42	109	00:03:42	1,00 km
2	1,00 km	3:46	3:46	109	00:07:28	2,00 km
3	1,00 km	3:31	3:31	107	00:10:59	3,00 km
4	1,00 km	3:57	3:57	107	00:14:56	4,00 km
5	1,00 km	3:57	3:57	116	00:18:53	5,00 km
6	1,00 km	4:12	4:12	111	00:23:05	6,00 km
7	1,00 km	3:52	3:52	104	00:26:57	7,00 km
8	1,00 km	4:00	4:00	100	00:30:57	8,00 km
9	1,00 km	3:29	3:29	100	00:34:26	9,00 km
10	1,00 km	3:29	3:29	100	00:37:55	10,00 km
11	1,00 km	3:58	3:58	99	00:41:53	11,00 km
12	1,00 km	4:04	4:04	117	00:45:57	12,00 km
13	1,00 km	3:20	3:20	106	00:49:17	13,00 km
14	1,00 km	3:29	3:29	108	00:52:46	14,00 km
15	1,00 km	4:10	4:10	106	00:56:56	15,00 km
16	1,00 km	4:39	4:39	107	01:01:35	16,00 km
17	1,00 km	3:41	3:41	130	01:05:16	17,00 km
18	1,00 km	3:39	3:39	118	01:08:55	18,00 km
19	1,00 km	4:12	4:12	116	01:13:07	19,00 km
20	1,00 km	4:41	4:41	107	01:17:48	20,00 km
21	1,00 km	5:12	5:12	128	01:23:00	21,00 km
22	1,00 km	3:49	3:49	125	01:26:49	22,00 km
23	1,00 km	4:15	4:15	136	01:31:04	23,00 km
24	1,00 km	4:40	4:40	123	01:35:44	24,00 km
25	1,00 km	4:23	4:23	117	01:40:07	25,00 km
26	1,00 km	3:58	3:58	122	01:44:05	26,00 km
27	1,00 km	4:28	4:28	122	01:48:33	27,00 km
28	1,00 km	3:36	3:36	107	01:52:09	28,00 km
29	1,00 km	4:48	4:48	110	01:56:57	29,00 km
30	1,00 km	4:59	4:59	125	02:01:56	30,00 km
31	1,00 km	3:08	3:08	111	02:05:04	31,00 km
32	1,00 km	3:38	3:38	130	02:08:42	32,00 km
33	1,00 km	4:21	4:21	117	02:13:03	33,00 km
34	1,00 km	5:13	5:13	103	02:18:16	34,00 km
35	1,00 km	4:40	4:40	104	02:22:56	35,00 km
36	1,00 km	2:06	2:06	110	02:25:02	36,00 km
37	1,00 km	3:27	3:27	137	02:28:29	37,00 km
38	1,00 km	4:04	4:04	145	02:32:33	38,00 km
39	1,00 km	3:33	3:33	110	02:36:06	39,00 km
40	1,00 km	3:49	3:49	119	02:39:55	40,00 km
41	1,00 km	3:31	3:31	110	02:43:26	41,00 km
42	1,00 km	3:53	3:53	104	02:47:19	42,00 km
43	1,00 km	3:32	3:32	105	02:50:51	43,00 km
44	1,00 km	3:13	3:13	107	02:54:04	44,00 km
45	1,00 km	3:41	3:41	108	02:57:44	45,00 km
46	1,00 km	3:24	3:24	111	03:01:08	46,00 km
47	1,00 km	3:09	3:09	115	03:04:17	47,00 km
48	1,00 km	3:24	3:24	121	03:07:41	48,00 km
49	1,00 km	3:32	3:32	114	03:11:13	49,00 km
50	1,00 km	3:16	3:16	109	03:14:29	50,00 km
51	0,56 km	1:57	3:30	113	03:16:27	50,56 km

annons

Etapper

15 februari 2025 - 10:18

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