GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	131	00:06:22	1,00 km
2	1,00 km	6:23	6:23	142	00:12:45	2,00 km
3	1,00 km	5:52	5:52	144	00:18:37	3,00 km
4	1,00 km	6:17	6:17	145	00:24:54	4,00 km
5	1,00 km	6:07	6:07	141	00:31:01	5,00 km
6	1,00 km	6:09	6:09	143	00:37:10	6,00 km
7	1,00 km	6:54	6:54	135	00:44:05	7,00 km
8	1,00 km	7:16	7:16	136	00:51:20	8,00 km
9	1,00 km	6:20	6:20	140	00:57:40	9,00 km
10	1,00 km	6:31	6:31	140	01:04:11	10,00 km
11	1,00 km	6:28	6:28	140	01:10:40	11,00 km
12	1,00 km	6:45	6:45	140	01:17:25	12,00 km
13	1,00 km	6:44	6:44	140	01:24:09	13,00 km
14	1,00 km	6:56	6:56	139	01:31:05	14,00 km
15	1,00 km	7:12	7:12	137	01:38:17	15,00 km
16	1,00 km	9:32	9:32	104	01:47:49	16,00 km
17	1,00 km	7:15	7:15	150	01:55:04	17,00 km
18	1,00 km	7:50	7:50	134	02:02:54	18,00 km
19	1,00 km	8:39	8:39	119	02:11:33	19,00 km
20	1,00 km	8:15	8:15	122	02:19:47	20,00 km
21	0,76 km	6:57	9:10	118	02:26:44	20,76 km

annons