GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	104	00:05:26	1,00 km
2	1,00 km	5:07	5:07	111	00:10:33	2,00 km
3	1,00 km	4:53	4:53	113	00:15:26	3,00 km
4	1,00 km	4:52	4:52	113	00:20:18	4,00 km
5	1,00 km	4:56	4:56	116	00:25:14	5,00 km
6	1,00 km	5:07	5:07	114	00:30:22	6,00 km
7	1,00 km	4:56	4:56	113	00:35:18	7,00 km
8	1,00 km	5:08	5:08	117	00:40:26	8,00 km
9	1,00 km	4:58	4:58	113	00:45:24	9,00 km
10	1,00 km	4:57	4:57	111	00:50:20	10,00 km
11	1,00 km	4:50	4:50	109	00:55:10	11,00 km
12	1,00 km	4:58	4:58	115	01:00:08	12,00 km
13	1,00 km	4:56	4:56	115	01:05:04	13,00 km
14	1,00 km	5:17	5:17	118	01:10:21	14,00 km
15	1,00 km	4:57	4:57	114	01:15:18	15,00 km
16	1,00 km	5:00	5:00	115	01:20:18	16,00 km
17	1,00 km	4:49	4:49	114	01:25:06	17,00 km
18	1,00 km	4:53	4:53	114	01:30:00	18,00 km
19	1,00 km	4:47	4:47	115	01:34:46	19,00 km
20	1,00 km	4:50	4:50	115	01:39:36	20,00 km
21	1,00 km	4:59	4:59	118	01:44:35	21,00 km
22	1,00 km	4:51	4:51	114	01:49:26	22,00 km
23	1,00 km	4:53	4:53	114	01:54:19	23,00 km
24	1,00 km	5:00	5:00	116	01:59:19	24,00 km
25	1,00 km	4:52	4:52	117	02:04:11	25,00 km
26	1,00 km	4:50	4:50	118	02:09:00	26,00 km
27	1,00 km	5:10	5:10	117	02:14:11	27,00 km
28	0,01 km	0:02	3:47	117	02:14:13	27,01 km

annons