GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	137	00:04:55	1,00 km
2	1,00 km	5:03	5:03	152	00:09:59	2,00 km
3	1,00 km	5:13	5:13	147	00:15:12	3,00 km
4	1,00 km	5:03	5:03	153	00:20:15	4,00 km
5	1,00 km	5:10	5:10	153	00:25:24	5,00 km
6	1,00 km	6:10	6:10	161	00:31:35	6,00 km
7	1,00 km	6:20	6:20	166	00:37:55	7,00 km
8	1,00 km	5:15	5:15	162	00:43:10	8,00 km
9	1,00 km	5:13	5:13	156	00:48:22	9,00 km
10	1,00 km	5:08	5:08	156	00:53:31	10,00 km
11	0,07 km	0:19	4:47	158	00:53:50	10,07 km

annons