GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	114	00:05:57	1,00 km
2	1,00 km	5:36	5:36	142	00:11:33	2,00 km
3	1,00 km	5:33	5:33	135	00:17:06	3,00 km
4	1,00 km	4:55	4:55	129	00:22:01	4,00 km
5	1,00 km	4:59	4:59	129	00:27:00	5,00 km
6	1,00 km	7:32	7:32	133	00:34:32	6,00 km
7	1,00 km	8:36	8:36	126	00:43:08	7,00 km
8	1,00 km	7:33	7:33	131	00:50:41	8,00 km
9	1,00 km	8:26	8:26	128	00:59:07	9,00 km
10	1,00 km	7:09	7:09	129	01:06:16	10,00 km
11	1,00 km	7:15	7:15	127	01:13:32	11,00 km
12	1,00 km	7:34	7:34	126	01:21:06	12,00 km
13	0,16 km	1:32	9:45	121	01:22:38	12,16 km

annons