GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:14	5:14	0	00:10:45	2,00 km
3	1,00 km	5:11	5:11	0	00:15:55	3,00 km
4	1,00 km	5:11	5:11	0	00:21:07	4,00 km
5	1,00 km	5:18	5:18	0	00:26:25	5,00 km
6	1,00 km	5:03	5:03	0	00:31:28	6,00 km
7	1,00 km	5:03	5:03	0	00:36:31	7,00 km
8	1,00 km	5:06	5:06	0	00:41:37	8,00 km
9	1,00 km	5:01	5:01	0	00:46:38	9,00 km
10	1,00 km	4:59	4:59	0	00:51:36	10,00 km
11	0,72 km	3:23	4:43	0	00:55:00	10,72 km

annons