GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	126	00:05:40	1,00 km
2	1,00 km	5:39	5:39	124	00:11:19	2,00 km
3	1,00 km	5:44	5:44	134	00:17:03	3,00 km
4	1,00 km	5:36	5:36	134	00:22:39	4,00 km
5	1,00 km	6:39	6:39	138	00:29:19	5,00 km
6	1,00 km	7:09	7:09	153	00:36:28	6,00 km
7	1,00 km	9:16	9:16	153	00:45:45	7,00 km
8	0,56 km	3:45	6:44	166	00:49:29	7,56 km

annons