GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	139	00:06:36	1,00 km
2	1,00 km	6:15	6:15	151	00:12:51	2,00 km
3	1,00 km	7:37	7:37	158	00:20:29	3,00 km
4	1,00 km	7:19	7:19	158	00:27:47	4,00 km
5	1,00 km	6:29	6:29	151	00:34:17	5,00 km
6	1,00 km	6:12	6:12	154	00:40:29	6,00 km
7	1,00 km	6:13	6:13	153	00:46:42	7,00 km
8	1,00 km	6:10	6:10	151	00:52:52	8,00 km
9	1,00 km	6:15	6:15	155	00:59:07	9,00 km
10	1,00 km	6:20	6:20	150	01:05:28	10,00 km
11	1,00 km	5:58	5:58	150	01:11:26	11,00 km
12	1,00 km	6:19	6:19	155	01:17:45	12,00 km
13	0,61 km	4:03	6:41	162	01:21:48	12,61 km

annons