GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	86	00:04:44	1,00 km
2	1,00 km	5:06	5:06	91	00:09:51	2,00 km
3	1,00 km	7:20	7:20	103	00:17:11	3,00 km
4	1,00 km	8:26	8:26	113	00:25:37	4,00 km
5	1,00 km	8:50	8:50	110	00:34:27	5,00 km
6	1,00 km	6:13	6:13	98	00:40:40	6,00 km
7	1,00 km	5:35	5:35	98	00:46:15	7,00 km
8	1,00 km	6:18	6:18	106	00:52:33	8,00 km
9	1,00 km	5:44	5:44	109	00:58:18	9,00 km
10	1,00 km	5:50	5:50	106	01:04:08	10,00 km
11	1,00 km	5:32	5:32	102	01:09:40	11,00 km
12	1,00 km	5:13	5:13	98	01:14:53	12,00 km
13	1,00 km	4:45	4:45	108	01:19:39	13,00 km
14	1,00 km	5:49	5:49	110	01:25:27	14,00 km
15	1,00 km	5:10	5:10	108	01:30:37	15,00 km
16	1,00 km	5:12	5:12	110	01:35:48	16,00 km
17	1,00 km	6:09	6:09	114	01:41:57	17,00 km
18	1,00 km	7:17	7:17	120	01:49:15	18,00 km
19	0,15 km	0:47	5:12	108	01:50:02	18,15 km

annons