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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	133	00:05:19	1,00 km
2	1,00 km	4:37	4:37	131	00:09:57	2,00 km
3	1,00 km	3:31	3:31	129	00:13:28	3,00 km
4	1,00 km	5:40	5:40	129	00:19:08	4,00 km
5	1,00 km	5:41	5:41	133	00:24:48	5,00 km
6	1,00 km	4:56	4:56	121	00:29:44	6,00 km
7	1,00 km	5:36	5:36	132	00:35:19	7,00 km
8	1,00 km	5:25	5:25	116	00:40:44	8,00 km
9	1,00 km	5:05	5:05	107	00:45:49	9,00 km
10	1,00 km	5:13	5:13	116	00:51:02	10,00 km
11	1,00 km	4:58	4:58	124	00:56:00	11,00 km
12	1,00 km	5:30	5:30	122	01:01:31	12,00 km
13	1,00 km	7:33	7:33	115	01:09:04	13,00 km
14	1,00 km	3:40	3:40	122	01:12:44	14,00 km
15	1,00 km	4:26	4:26	120	01:17:10	15,00 km
16	1,00 km	4:25	4:25	119	01:21:35	16,00 km
17	1,00 km	3:37	3:37	121	01:25:12	17,00 km
18	1,00 km	4:23	4:23	122	01:29:36	18,00 km
19	1,00 km	4:55	4:55	113	01:34:30	19,00 km
20	1,00 km	4:13	4:13	98	01:38:43	20,00 km
21	1,00 km	4:26	4:26	99	01:43:09	21,00 km
22	1,00 km	4:44	4:44	117	01:47:53	22,00 km
23	1,00 km	4:18	4:18	118	01:52:12	23,00 km
24	1,00 km	4:01	4:01	112	01:56:13	24,00 km
25	1,00 km	6:03	6:03	124	02:02:16	25,00 km
26	1,00 km	6:01	6:01	124	02:08:17	26,00 km
27	1,00 km	5:03	5:03	121	02:13:20	27,00 km
28	1,00 km	5:46	5:46	126	02:19:06	28,00 km
29	1,00 km	5:23	5:23	143	02:24:29	29,00 km
30	1,00 km	5:22	5:22	130	02:29:50	30,00 km
31	1,00 km	5:26	5:26	124	02:35:16	31,00 km
32	1,00 km	5:42	5:42	119	02:40:58	32,00 km
33	1,00 km	5:48	5:48	125	02:46:47	33,00 km
34	1,00 km	7:49	7:49	140	02:54:35	34,00 km
35	1,00 km	4:16	4:16	120	02:58:51	35,00 km
36	1,00 km	4:43	4:43	112	03:03:34	36,00 km
37	1,00 km	5:11	5:11	108	03:08:45	37,00 km
38	1,00 km	3:51	3:51	129	03:12:35	38,00 km
39	1,00 km	4:46	4:46	126	03:17:21	39,00 km
40	1,00 km	4:53	4:53	118	03:22:14	40,00 km
41	1,00 km	4:56	4:56	102	03:27:11	41,00 km
42	1,00 km	4:33	4:33	104	03:31:44	42,00 km
43	1,00 km	5:14	5:14	119	03:36:58	43,00 km
44	1,00 km	4:35	4:35	114	03:41:33	44,00 km
45	1,00 km	4:15	4:15	119	03:45:48	45,00 km
46	0,21 km	0:57	4:27	125	03:46:45	45,21 km

annons

Etapper

16 februari 2025 - 11:00

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