GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	135	00:07:13	1,00 km
2	1,00 km	7:33	7:33	153	00:14:45	2,00 km
3	1,00 km	7:26	7:26	138	00:22:11	3,00 km
4	1,00 km	7:05	7:05	136	00:29:15	4,00 km
5	1,00 km	7:04	7:04	137	00:36:20	5,00 km
6	1,00 km	7:16	7:16	133	00:43:36	6,00 km
7	1,00 km	7:31	7:31	132	00:51:07	7,00 km
8	1,00 km	7:20	7:20	127	00:58:26	8,00 km
9	1,00 km	7:33	7:33	126	01:05:59	9,00 km
10	1,00 km	9:08	9:08	129	01:15:07	10,00 km
11	0,17 km	1:44	10:06	112	01:16:51	10,17 km

annons