GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	122	00:05:08	1,00 km
2	1,00 km	5:18	5:18	149	00:10:26	2,00 km
3	1,00 km	5:19	5:19	150	00:15:45	3,00 km
4	1,00 km	5:20	5:20	126	00:21:05	4,00 km
5	1,00 km	5:20	5:20	137	00:26:26	5,00 km
6	1,00 km	5:18	5:18	139	00:31:43	6,00 km
7	1,00 km	5:19	5:19	140	00:37:02	7,00 km
8	1,00 km	5:20	5:20	140	00:42:23	8,00 km
9	1,00 km	5:18	5:18	140	00:47:41	9,00 km
10	1,00 km	5:18	5:18	139	00:52:59	10,00 km
11	1,00 km	5:22	5:22	140	00:58:21	11,00 km
12	1,00 km	5:20	5:20	139	01:03:41	12,00 km
13	1,00 km	5:17	5:17	140	01:08:58	13,00 km
14	1,00 km	5:17	5:17	141	01:14:15	14,00 km
15	1,00 km	5:19	5:19	141	01:19:34	15,00 km
16	1,00 km	5:18	5:18	139	01:24:52	16,00 km
17	1,00 km	5:19	5:19	140	01:30:12	17,00 km
18	1,00 km	5:19	5:19	140	01:35:30	18,00 km
19	1,00 km	5:17	5:17	141	01:40:48	19,00 km
20	1,00 km	5:17	5:17	141	01:46:05	20,00 km
21	0,00 km	0:01	4:26	140	01:46:06	20,00 km

annons