GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,19 km	1:06	5:55	85	00:01:06	0,19 km
2	0,84 km	2:55	3:28	96	00:04:01	1,03 km
3	0,70 km	1:53	2:42	95	00:05:54	1,72 km
4	0,79 km	2:07	2:40	77	00:08:01	2,52 km
5	0,76 km	1:54	2:31	82	00:09:55	3,27 km
6	0,76 km	1:48	2:21	82	00:11:43	4,04 km
7	0,70 km	1:22	1:57	108	00:13:05	4,74 km
8	0,50 km	1:25	2:50	107	00:14:30	5,24 km
9	1,67 km	3:14	1:56	98	00:17:44	6,91 km
10	2,05 km	5:10	2:31	104	00:22:54	8,96 km
11	1,05 km	1:37	1:33	89	00:24:31	10,01 km
12	2,29 km	4:46	2:05	117	00:29:17	12,30 km
13	1,59 km	2:58	1:52	99	00:32:15	13,89 km
14	2,13 km	7:13	3:23	81	00:39:28	16,02 km
15	0,98 km	6:11	6:19	84	00:45:39	17,00 km
16	0,95 km	2:47	2:56	86	00:48:26	17,95 km
17	1,68 km	5:06	3:02	91	00:53:32	19,64 km
18	1,57 km	3:19	2:07	93	00:56:51	21,21 km
19	0,87 km	2:08	2:27	90	00:58:59	22,08 km
20	0,75 km	1:53	2:30	88	01:00:52	22,83 km
21	1,83 km	5:34	3:02	91	01:06:26	24,66 km
22	0,44 km	1:31	3:27	85	01:07:57	25,10 km
23	2,13 km	5:46	2:42	90	01:13:43	27,23 km
24	0,84 km	2:04	2:28	85	01:15:47	28,07 km
25	0,71 km	1:33	2:11	81	01:17:20	28,78 km
26	1,57 km	3:23	2:09	81	01:20:43	30,35 km
27	1,78 km	5:51	3:17	74	01:26:34	32,13 km
28	1,10 km	3:00	2:44	90	01:29:34	33,23 km

annons