GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:19	7:19	0	00:07:19	1,00 km
2	1,00 km	7:46	7:46	0	00:15:05	2,00 km
3	1,00 km	8:03	8:03	0	00:23:07	3,00 km
4	1,00 km	9:28	9:28	0	00:32:35	4,00 km
5	1,00 km	8:16	8:16	0	00:40:51	5,00 km
6	1,00 km	8:23	8:23	0	00:49:14	6,00 km
7	1,00 km	9:58	9:58	0	00:59:12	7,00 km
8	1,00 km	9:22	9:22	0	01:08:34	8,00 km
9	1,00 km	9:52	9:52	0	01:18:26	9,00 km
10	1,00 km	9:38	9:38	0	01:28:03	10,00 km
11	0,87 km	7:25	8:32	0	01:35:28	10,87 km

annons