GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:57	6:57	103	00:06:57	1,00 km
2	1,00 km	7:06	7:06	107	00:14:03	2,00 km
3	0,52 km	3:30	6:47	103	00:17:33	2,52 km
4	1,00 km	6:59	6:59	70	00:24:32	3,52 km
5	1,00 km	7:15	7:15	84	00:31:47	4,52 km
6	0,48 km	3:30	7:15	77	00:35:17	5,00 km
7	0,53 km	3:49	7:11	72	00:39:06	5,53 km
8	0,03 km	2:14	01:15:53	93	00:41:20	5,56 km
9	0,01 km	0:03	6:47	88	00:41:23	5,57 km
10	0,54 km	3:52	7:11	0	00:45:14	6,10 km
11	0,49 km	3:26	7:03	0	00:48:40	6,59 km
12	0,25 km	1:39	6:39	0	00:50:20	6,84 km
13	1,00 km	6:49	6:49	0	00:57:09	7,84 km
14	1,00 km	6:52	6:52	0	01:04:01	8,84 km
15	1,00 km	6:45	6:45	0	01:10:46	9,84 km
16	0,48 km	3:21	7:02	0	01:14:07	10,31 km

annons