GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	109	00:04:22	1,00 km
2	1,00 km	4:08	4:08	120	00:08:30	2,00 km
3	1,00 km	4:28	4:28	116	00:12:59	3,00 km
4	1,00 km	4:45	4:45	118	00:17:43	4,00 km
5	1,00 km	4:47	4:47	112	00:22:30	5,00 km
6	1,00 km	4:43	4:43	114	00:27:13	6,00 km
7	1,00 km	5:57	5:57	102	00:33:10	7,00 km
8	1,00 km	4:14	4:14	118	00:37:24	8,00 km
9	1,00 km	4:27	4:27	123	00:41:50	9,00 km
10	1,00 km	4:29	4:29	122	00:46:19	10,00 km
11	1,00 km	4:54	4:54	117	00:51:13	11,00 km
12	1,00 km	4:49	4:49	117	00:56:03	12,00 km
13	1,00 km	6:01	6:01	109	01:02:04	13,00 km
14	1,00 km	4:08	4:08	122	01:06:12	14,00 km
15	1,00 km	4:18	4:18	127	01:10:30	15,00 km
16	1,00 km	4:32	4:32	133	01:15:02	16,00 km
17	1,00 km	4:59	4:59	121	01:20:01	17,00 km
18	1,00 km	4:58	4:58	121	01:24:59	18,00 km
19	1,00 km	5:33	5:33	118	01:30:31	19,00 km
20	1,00 km	5:20	5:20	126	01:35:51	20,00 km
21	1,00 km	4:20	4:20	141	01:40:10	21,00 km
22	1,00 km	4:29	4:29	140	01:44:39	22,00 km
23	1,00 km	4:57	4:57	136	01:49:37	23,00 km
24	1,00 km	4:58	4:58	148	01:54:34	24,00 km
25	1,00 km	4:57	4:57	150	01:59:32	25,00 km
26	1,00 km	6:09	6:09	128	02:05:40	26,00 km
27	1,00 km	4:25	4:25	134	02:10:05	27,00 km
28	1,00 km	4:38	4:38	150	02:14:43	28,00 km
29	1,00 km	4:47	4:47	149	02:19:30	29,00 km
30	1,00 km	4:53	4:53	148	02:24:24	30,00 km
31	1,00 km	4:30	4:30	145	02:28:54	31,00 km
32	0,41 km	2:09	5:19	140	02:31:03	31,41 km

annons