GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	110	00:05:08	1,00 km
2	1,00 km	4:11	4:11	132	00:09:19	2,00 km
3	1,00 km	4:08	4:08	134	00:13:27	3,00 km
4	1,00 km	4:04	4:04	134	00:17:31	4,00 km
5	1,00 km	4:06	4:06	138	00:21:37	5,00 km
6	1,00 km	4:11	4:11	138	00:25:47	6,00 km
7	1,00 km	4:03	4:03	135	00:29:51	7,00 km
8	1,00 km	4:03	4:03	135	00:33:54	8,00 km
9	1,00 km	4:11	4:11	137	00:38:04	9,00 km
10	1,00 km	4:10	4:10	135	00:42:14	10,00 km
11	1,00 km	4:06	4:06	135	00:46:20	11,00 km
12	1,00 km	5:02	5:02	120	00:51:22	12,00 km
13	0,01 km	0:02	4:25	120	00:51:23	12,01 km

annons