GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:35	8:35	97	00:08:35	1,00 km
2	1,00 km	5:46	5:46	103	00:14:21	2,00 km
3	1,00 km	4:24	4:24	91	00:18:45	3,00 km
4	1,00 km	5:13	5:13	104	00:23:59	4,00 km
5	1,00 km	5:22	5:22	104	00:29:21	5,00 km
6	1,00 km	8:42	8:42	109	00:38:03	6,00 km
7	1,00 km	5:58	5:58	107	00:44:01	7,00 km
8	1,00 km	5:54	5:54	109	00:49:55	8,00 km
9	1,00 km	6:26	6:26	105	00:56:21	9,00 km
10	1,00 km	5:36	5:36	106	01:01:57	10,00 km
11	1,00 km	3:51	3:51	93	01:05:48	11,00 km
12	1,00 km	4:46	4:46	95	01:10:34	12,00 km
13	1,00 km	6:24	6:24	111	01:16:58	13,00 km
14	1,00 km	4:00	4:00	97	01:20:58	14,00 km
15	1,00 km	5:54	5:54	108	01:26:52	15,00 km
16	1,00 km	5:52	5:52	109	01:32:44	16,00 km
17	1,00 km	4:58	4:58	104	01:37:42	17,00 km
18	1,00 km	4:48	4:48	103	01:42:29	18,00 km
19	1,00 km	4:43	4:43	103	01:47:12	19,00 km
20	1,00 km	4:50	4:50	105	01:52:02	20,00 km
21	1,00 km	4:45	4:45	106	01:56:46	21,00 km
22	1,00 km	4:41	4:41	104	02:01:28	22,00 km
23	1,00 km	8:37	8:37	115	02:10:05	23,00 km
24	1,00 km	7:09	7:09	118	02:17:14	24,00 km
25	1,00 km	3:50	3:50	108	02:21:04	25,00 km
26	0,61 km	2:31	4:07	100	02:23:35	25,61 km

annons