GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	129	00:07:20	1,00 km
2	1,00 km	6:59	6:59	109	00:14:19	2,00 km
3	1,00 km	6:52	6:52	108	00:21:11	3,00 km
4	1,00 km	6:44	6:44	109	00:27:55	4,00 km
5	1,00 km	6:53	6:53	114	00:34:48	5,00 km
6	1,00 km	7:10	7:10	110	00:41:58	6,00 km
7	1,00 km	7:15	7:15	109	00:49:13	7,00 km
8	1,00 km	7:33	7:33	117	00:56:47	8,00 km
9	1,00 km	7:25	7:25	115	01:04:12	9,00 km
10	0,43 km	3:23	7:49	113	01:07:34	9,43 km

annons